Infant Sleep Support · 0–18 months
Sleep doesn't have to be this hard.
Gentle, practical support for tired mums who want to understand their baby — not just survive the nights.
🎓 CERTIFIED SLEEP CONSULTANT
👶 CHILD DEVELOPMENT COURSE LEADER
👨👩👧👦 MUM OF FIVE
📚 30+ YEARS WITH CHILDREN AND FAMILIES
Is this you?
If any of this sounds familiar...
😔 You're exhausted but you don't know where to start or what to change
😴 Nights are broken and you're running on empty — but you don't want to leave them to cry
🌀 Bedtime feels like a battle every single evening and you're starting to dread it
😰 You've read everything and tried everything and nothing seems to work for your baby
😟 You've hit a regression, a leap or a teething patch and sleep has fallen apart
💭 You want someone who actually understands your baby not a generic plan from a book
About Christina
I've been exactly where you are.
I'm a certified sleep consultant and child development specialist with over 30 years of experience working with babies and families. But more than that, I'm a mum of five — five children in six years.
My eldest gave me four-hour stretches from birth and I genuinely thought I'd cracked it. Then my second arrived and woke every hour or two. Same parents. Same routine. Completely different baby. That experience shaped everything I now do.
I also run weekly baby development classes locally — and everything I do is built around one principle: understanding your baby, not forcing them into a system that wasn't designed for them.
✓ Certified Infant Sleep Consultant
✓ Child Development Specialist
✓ Weekly baby and toddler development classes
✓ 30+ years working with babies, toddlers and families
✓ Gentle, responsive approach — no cry-it-out, ever
How it works
Simple steps, real results.
1. You get in touch — or start the course
Message me on WhatsApp and tell me a little about what's happening, or go straight to the standalone course if you'd prefer to start on your own. No pressure either way.
2. You keep a simple 3-day sleep log
Just three things each day — wake time, naps, bedtime. Nothing complicated. This gives me everything I need to understand what's happening for your baby specifically.
3. You get a clear plan — and support to implement it
I review your log, create a personalised plan for your baby, and — if you've chosen full support — I'm with you on WhatsApp throughout. Not a chatbot. Me.
No rigid methods. No leaving them to cry. Just a calm, gentle plan that works with your baby — and you alongside me to make it stick.
How I can help
Three ways to work with me.
Start wherever feels right. Every option can be upgraded as you go.
🔍 Sleep Log Review
Expert eyes on your baby's sleep - £60
✓ Keep a simple 3-day sleep log
✓ Detailed analysis of patterns and causes
✓ Clear personalised observations
✓ Specific next-step suggestions
Ideal if you want to understand what's happening before deciding what to do next.
Upgrade to full support and the programme for £127 total
🌙 The Sleep Programme
Six weeks of guided sleep education - £67
✓ Five short videos per week — watch in any nap time
✓ Companion guide and workbook for every week
✓ Weekly cheat sheet to screenshot for your phone
✓ Self-paced — start any time, go at your own speed
✓ Lifetime access — revisit whenever sleep changes again
Ideal for mums of babies around 4–12 months who want to understand sleep and build confidence at their own pace.
🤍 Full Sleep Support
Personal plan + programme + me in your corner - £187
✓ Simple 3-day sleep log to start
✓ Personalised sleep plan created for your baby specifically
✓ Six weeks of programme content delivered alongside your plan
✓ WhatsApp support throughout — me, not a chatbot
✓ Plan adjusted as you go based on what's working
Ideal if you want a plan designed around your baby and someone alongside you every step of the way.
Not sure which is right for you? Message me on WhatsApp and I'll help you work it out. No pressure, no hard sell — just a conversation.
Everything you might want to know.
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The programme is designed for babies from around 6 to 11 months — the stage when sleep patterns are establishing and there's a real opportunity to build great foundations. The full sleep support package works with babies from 7 months through to toddlers.
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No — never. My approach is entirely gentle and responsive. Everything I do is about understanding your baby and working with their needs, not against them. There are no rigid methods and no leaving them to cry.
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Each week has five videos at around 3–5 minutes each — roughly 20–25 minutes of watching in total. There's a companion guide to read at your own pace and one simple practical task. Most mums fit the whole week into nap times.
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The course content is the same. The difference is me. With full support you get a personalised sleep plan written specifically for your baby, and direct WhatsApp access to me throughout six weeks — real answers to your questions, someone to message on the hard nights, and a plan that adjusts as things change.
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Yes — if you start with the sleep log or the standalone course and decide you'd like more personalised support, just message me and we'll work out what makes sense. Your initial payment comes off the cost of the upgrade.
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For the standalone course, click the Find Out What's Inside button and you'll get access straight away once you enrol. For the sleep log or full support, just message me on WhatsApp — I'll ask you a few questions about what's happening and we'll take it from there.
You don't have to figure this out alone.
Whether you want to work through it at your own pace or have me alongside you every step of the way — there's an option here that fits. Let's find the right one for you and your baby.
No pressure. No hard sell. Just a conversation.