Confident sleep, Calm Nights, Connected Families
My mission is simple, to help give you the confidence, skills, and calm that you need to support your baby, toddler, or preschooler to sleep independently — while keeping connection at the heart of every step.
I understand that every family needs calm evenings and a good night’s sleep. That’s why I promise to deliver a personal approach and give practical step by step support. I want to help families create calm, consistent routines that work with their child’s unique personality.
My goal is simple: to turn bedtime from a battle into a peaceful, predictable part of the day — so everyone can rest, reset, and enjoy being a family again.
Hi, I’m Christina
I love children and being a mum. Which explains why I am a mum of five, a trained teacher, and run children’s development classes from birth to preschoolers alongside my sleep coach business. I now have over 30 years experience working with little ones, (and their parents!).
My philosophy is simple:
Calm – because children feel safest when they know what to expect.
Confident – because when you’re confident and understand the why behind what you do, you can stick to it without second-guessing (Well most of the time anyway!) and in turn that creates more confident children.
Connected – because relationships alway come first, and every boundary, strategy and plan should be about strengthening your bond.
What I offer
Step-by-step guidance, proven sleep strategies, and personalised support for your child’s unique personality. It doesn’t matter if you’re gently shaping newborn sleep habits or tackling bedtime battles with a determined preschooler, I’m here to help you move from feeling overwhelmed to in control and give you the confidence to know that you are doing what’s right for your family.
Each package is designed to give you:
✨ Calm — a clear understanding of what’s causing your child’s sleep struggles, so you no longer feel lost or second-guessing.
✨ Confidence — a step-by-step plan that shows you exactly how to help your little one settle and sleep independently.
✨ Connection — reassurance and guidance throughout the process, so you never feel like you’re doing this alone.
I use trusted, proven methods that have worked for other families as well as my own — always delivered in a way that feels calm, supportive, and connected to your child.
My goal is to help you feel confident in setting gentle, consistent routines that bring more peace to bedtime and more rest for the whole family.
Need Help with Your Little One’s Sleep?
What can you expect?
A happier more rested child
Longer stretches of sleep for you
A child who can self settle in their own sleep space
Your evenings back
Tools needed to continue going forward
The confidence to go out for a meal leaving another family member or babysitter in charge.